Dashed hopes. Unmet expectations. Failed plans. Disappointments are a part of life, but don’t let them take over your life! You cannot always control the circumstances around you, but you can control your reactions and learn to keep disappointment from spiraling into depression, bitterness, and ill health. It just takes a strategy.
This journal, based on a dynamic teaching by Ralph Messer, is designed to help you work through disappointments you may encounter in life. Its practical five-step plan will assist you in turning disappointments into opportunities. Questions lead to answers as you work step by step through the causes of your disappointment. This simple guide will help you analyze your emotions and ideas, and eventually develop specific actions you can take to free your mind, to heal, and to grow.
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