Overcoming Your Internal Fight

The two influences of good and evil can be constantly at war within us, yet only one can have dominion in our thoughts, words, actions, and lives. What would our lifestyle look like if we always fought for the influence of good? Is it truly possible to...

From Frozen to Fluid: Seven Principles to Retrain Your Brain

In this teaching, Ralph Messer aims to help you retrain your brain. You can actually move from FEAR to FAITH and from FROZEN to FLUID! Ready to begin? Let's go!All of us know that there is a very significant...

The Mind of a Great Leader

Pathways of thought in your mind have the potential to expand your leadership in life! You could even think of it as a road map of sorts, something for you to follow throughout life’s journey. Did you know that there are five types of brain waves?...

I Have This Gut Feeling: Begin to Heal the Body Today!

What are you feeling? What ARE you doing? This brain-catching study is a great tool for working the neuroplasticity in that mind of yours! Self-reflection is important to your everyday life. It gives you a chance to reflect on your habits, daily...

Gift of Fear

How does fear interact in your life? Most of the things we find ourselves being in fear of are things that we worry might happen next. However, over 95% of things we fear never happen! In this teaching, Ralph Messer examines fear on several levels and in...

Free of Fear: Taking a Stand for Future Generations

We’re living in an age where science, technology, and knowledge are increasing at a fast pace, and news about pandemics and lockdowns can lead to fear and confusion. But in the words of the wise King Solomon, “There is nothing new under the...

Check Your Perspective: Is It Positive or Negative?

“Oh my, this is going to be a terrible day!” Or… “Oh my, this is going to be a difficult, but amazing, day!” Do you see the difference in these two perspectives? Both have the power to create an experience, whether toxic...

Solving Addictions: Understanding the Power of Your Mind

You were wired for the positive, not the negative. When negative things happen, the trauma, great or small, can distort your thinking. Your mind may try to suppress it, but it’s still there, showing up in emotional and physical stress. Whatever you...

Dealing with Toxic Situations

Even when there is no global pandemic or rioting in the streets, toxic situations can occur in everyday life. It’s easy to become overwhelmed and distraught, but you don’t have to be. You cannot control others, but you can control how long...

Change Your Brain: Don't Let Unforgiveness Grow

Let's start off with a funny story. It will relax you and get you primed for learning. There once was a group of scientists who decided to approach God in a challenge. They said, "We don't need You anymore, we can make man ourselves." God said, "Oh...

Depression Hidden in Perfectionism

"Ah, there we go. Now it's perfect. I wouldn't have it any other way." Depression Hidden in Perfectionism is not simply a teaching. It's not just for those who look sad on the outside, or for the analytical with OCD. No. It's a study that works on...

Organize Your Mind, Simplify Your Life

What IS your mind? Is your mind different from your brain? Can you actually choose the genetic expression of your thoughts? Ralph Messer starts by taking this three-part teaching straight into the science of...

The House of the Mind

The brain does not control the mind. It’s the mind that controls the brain, which in turn controls the body. What then, is the state of your thoughts? What do you think about the most? Toxic thinking can lead to bad behavior and poor health...

Overcoming Bitterness: Conquering Heart Disease

Bitterness is like a poison to your potential. Did you know that you do not have to live with it? In fact, you can actually overcome bitterness's devastating impact on your life. It's time to learn how to recognize the cause and effects of this...

Living with Heartfelt Energy

Your heart is the major energy organ of your body. Its electrical impulses can be measured from several feet away! A study of energetics reveals that your heart is actually a "second brain." It's where your decisions are made, even if you think your...

Silencing Disappointment

It can be difficult to leave the strongholds, patterns, and mindsets of the past. Tiredness makes you unwilling to exert the effort to plan. Fatigue magnifies the flaws in those around you, and weakens your own resolve to pursue your dreams...

Taking Your Life Back

Have you ever felt as though you were fishing through the dark of night and catching nothing? Begin your work again in the light of day. Are you willing to plunge into the sea and pull up the net? Recognize the truth to allow your world to come into...

Trauma

Trauma wreaks havoc on people every day. It can violate and trespass the emotional and spiritual well-being of those it's connected to. Trauma is the most common cause of illness, and can literally shift the chemical and magnetic frequencies within the...

Examining Your Lifestyle

From beginning to end, God desires that we live a lifestyle that crowns Him as King. Do we understand the importance of our words—that they have the power to both save and destroy? Do we recognize the poisonous effect of unhealthy associations? Are...

Determining Your Destiny: Power of Positive Habits

Have you ever found yourself in a rut financially, physically, emotionally, or spiritually? Are you repeating the same patterns but getting nowhere? By transforming even one habit, you can completely change many facets of your life.   The Torah is...